What is organic food ?
- Organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations.
- Farmers are not allowed to use synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers.
Example of organic food
![]() |
| FRUITS |
![]() |
| GRAINS |
![]() |
VEGETABLES |
The benefits of organic food
- Organic produce contains fewer pesticides.
- Organic food is often fresher.
- Good taste and More nutritious values.
- Organic farming is better for the environment.
- Helps to prevent certain diseases such as cancer, stroke and other heart disease.
The difference between organic and non-organic
Organic :
- No Pesticides is used.
- Grown with natural fertilizers.
- Weeds are controlled naturally.
- Insects are controlled using natural methods.
Non-Organic
- Pesticides used .
- Grown with synthetic or chemical fertilizers.
- Weeds are controlled with chemical herbicides.
- Insecticides are used to manage pests .


